City of Holdingford issued the following announcement on Sept. 3.
Life is busy! Yoga is a great way to slow down while becoming more aware of movement and the present moment. It allows us to connect with our body, our mind, and our breath…all at the same time and place. Art in Motion will be hosting yoga classes on Tuesday mornings in September on the front porch and lawn (with provided good weather) with Yoga Instructor Rebecca Pierskalla. All are welcome to come and explore the many health benefits that yoga can provide. Whether you are a beginner or a seasoned yogi, this class is for you. The fee is $10 per class. Please bring your own yoga mat (block and strap too, if desired) and wear comfortable workout clothes that are weather appropriate for when we meet outside. Dates are scheduled for September 8, 15, 22, and 29, from 9:45-10:45. Come with a friend and enjoy lunch after class.
This class will occur on the porch and front lawn of Art in Motion for all that arrive if the weather is hospitable. In the case of poor weather, the class will take place in the Art Studio and will be limited to 10 persons on a first come first serve basis, or you can confirm your spot in advance by calling or texting Rebecca at 320-291-5129.
Who is planning on coming out to flow in the beautiful outdoors of the Lake Wobegon Trail?
Original source can be found here.
Source: City of Holdingford
Alerts Sign-up