Managing your health through the holidays
Event information
Date
Tuesday, November 22, 2022
Time
12 - 12:45 p.m. Central time
Location
Webinar
Contact
Nikki Johnson, Extension educator nhagstro@umn.edu or 701-640-4571
Staying on track with your fitness and nutrition during the holiday season can be difficult to navigate. Learn strategies to keep you focused on your wellness goals and feeling healthy through this busy season and into the new year.The facilitator for this webinar is Nikki Johnson. She is a community health and nutrition specialist serving both the University of Minnesota Extension and North Dakota State University Extension. For the past 12 years, Nikki has been providing education and promoting health and wellness to individuals and families across Minnesota and North Dakota.
Cost
Free
Registration
Registration is required. The University of Minnesota Extension is committed to providing equal opportunity for participation in all programs, services, and activities. Accommodations for persons with disabilities may be requested by contacting Julie Larson at larso143@umn.edu two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.The UMN Wellbeing Program through the Office of Human Resources is offering 200 wellbeing points per webinar for employees and spouses covered by the University's medical insurance.
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